« on: May 28, 2013, 08:13:03 PM »
mixing it up a bit but sticking with Tabata none the less
4 exercises 10 sec rest in between x4 rounds, as opposed to 2 exercises 10 sec rest in between, x4 rounds.
around the worlds w/sandbell
side to side jumps
dips off a bench w/ sandbell in lap
one legged planks right, then left
high knees for 1 minute
can you say sweaty...