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Heavy Weight Contests & Competitions / Re: Heavyweight Denim Championships 2013-2015 - Official Thread
« Last post by Megatron1505 on Today at 04:52:58 AM »Guess I'm an asshole!
Makes two of us.
Don't blame me guys, it's science.
Recent Posts
Don't blame me guys, it's science.
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General Chat / Re: In Fitness and in Health
« Last post by seanocono on Today at 04:41:27 AM »I would work on keeping the bell closer to your body -- as demonstrated in the video. If the problem persists, you could explore other options.
Just as a reference, I initially experienced the same wrist/forearm issues when I first started. The issues went away completely as I improved my form and was able to control the bell better.
Just as a reference, I initially experienced the same wrist/forearm issues when I first started. The issues went away completely as I improved my form and was able to control the bell better.
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General Chat / Re: In Fitness and in Health
« Last post by grandmasterben on Today at 04:29:57 AM »Thank for the help guys. I'm only using a 15 pound bell and while I'm definitely a beginner I wouldn't really say I'm too "weak." The only reason why I mention a heavier bell is because I just looked up my problem and stumbled upon this video which basically looks like what I do. At 1:00 is a good demonstration
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General Chat / Re: In Fitness and in Health
« Last post by zhivago on Today at 04:20:14 AM »a heavier bell would not be my choice, I'd check on your technique. Skogg touches on it a bit and a few quick you tube searches should get you moving in the right direction. What size bell are you using?
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General Chat / Re: In Fitness and in Health
« Last post by seanocono on Today at 04:13:31 AM »Wristbands are your friend.
As your form improves, this shouldn't be an issue. I definitely don't think a heavier bell is the answer. Congrats on starting the system.
As your form improves, this shouldn't be an issue. I definitely don't think a heavier bell is the answer. Congrats on starting the system.
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General Chat / Re: In Fitness and in Health
« Last post by grandmasterben on Today at 04:09:43 AM »Alright, I just started with the Skogg system and I dig it so far. The only problem is that the top of my forearm/wrist hurts from the kettlebell basically bouncing on top of it. I read that that's a sign that I need a heavier bell, is that true?
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Sport / Re: NBA (Basketball)
« Last post by seanocono on Today at 03:55:41 AM »Indiana played well, though. Too bad they couldn't do what they do best in the final two possessions.
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Sport / Re: NBA (Basketball)
« Last post by seanocono on Today at 03:54:36 AM »Wild game in Miami. Dumbfounded how Lebron can get to the rim for uncontested layups, twice in the last twenty seconds.
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General Chat / Re: WHAT ARE YOU DOING TODAY (PICS)
« Last post by summ3rhays on Today at 03:05:50 AM »Great pics ^^
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Buying and Selling / Re: Aether // Mission Workshop - Apparel
« Last post by einstine on Today at 02:59:18 AM »THREAD UPDATED!